Food health benefits
How to have a healthy liver
There are health conscious personalities that have learned from the past health problems, and are willing and determined to change that lifestyle tradition of just eat whatever there is in the groceries or in the kitchen.
Benefits of drinking water in an empty stomach
Drinking water in the morning with an empty stomach has been a very popular Japanese tradition. The Japanese believed that it can cure many sickness and diseases than the modern medicines that are prescribe to us.
The many health benefits of hot cayenne
The small and hot cayenne pepper or capsicum is not only to add spicy flavor to your food but this tiny red/green pepper gives so much health benefits that you will be suprise, is quite a small wonder herb.