Video Exercises

Home relief and exercise for knee pain

October 19, 2015 painremedies KneeVideo Exercises

Knee pain is no longer an athlete’s pain or a hard work activity pain, but did you know that knee pain is now incredibly a very common pain that affecting many people whatever their age maybe, or how hard their works may be, or how athletic you may be.


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7 Weird Joint Pain Natural Cures and Relief through Diet and Simple Exercise

December 7, 2014 painremedies AcupressureAcupunctureChiropracticHow ToTai ChiVideo ExercisesYoga Exercises

Joint pain is one of the world’s biggest problems today (read an article from Web MD in the link or go find other resources like Mayo Clinic but please stay away from drugs you do not know about). There are so many causes as to why we feel pain in our joints and there are […]


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Back Pain Relief Home Remedies and Treatment

December 16, 2010 painremedies BackHow ToVideo ExercisesYoga Exercises

There are so many causes of back pain and again, I must remind you that in order to administer home remedies or organic and natural medicine intake remedies and treatment, you must first understand these causes. Some common causes of back pain may be because of wrong sitting position, nature of work, wrong posture, aging, […]


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