There are hundreds of recipes for healthy food in the internet and every recipes varies from the main dishes to snacks.
As every doctor or health coach will advice you that, you don’t need to deprive yourself with the food you love but you need to lessen or be aware of the ingredients and always, there is a better alternative but will taste just the same.Here is a great recipe for people with diabetes and will only take you 15 minutes to prepare and 30 minutes to cook.INGREDIENTS:
4 skinless, boneless chicken breast halves
PREPARATION:
Mix together the paprika, garlic powder, salt, onion powder, thyme, cayenne pepper, and ground black pepper together.
Set aside about 3 tablespoons of this seasoning mixture for the chicken; store the remainder in an airtight container for later use (for seasoning fish, meats, or vegetables).
Preheat grill for medium-high heat.
Rub some of the reserved 3 tablespoons of seasoning onto both sides of the chicken breasts.
Lightly oil the grill grate.
Place chicken on the grill, and cook for 6 to 8 minutes on each side, until juices run clear.
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