Natural Pain Remedies and Home ReliefNatural home remedy for headache
Headache … that terrible pain, it may be a short while but, what if it keeps on recurring and you just want to get off from the pain the natural way.
A simple DIY scalp massage is one effective way in preventing headache or migraine pain. The proper way to get a scalp massage is by massaging the greater occipital nerve — the area in the back of the head, at the base of the skull — to reduce migraine pain.
But worry no more and we don’t want to give you more headache with this simple home relief for your headache.
- Lavender Oil – it can be inhaled or applied, lavender oil not only smell great but a great relief for your headaches.Two to four drop of lavender oil in two to three cups of boiling water are recommended when inhaling lavender-oil vapors as a headache treatment.
- Peppermint Oil – peppermint’s soothing fresh smell is one of the favorite home remedy for headaches. Peppermint oil has vaso-constricting and vaso-dilating properties that helps in controlling blood flow in the body. Peppermint home remedies also open up the sinuses so that more oxygen can get into the bloodstream.
- Basil Oil – the strong-scented herb’s oil works as a muscle relaxant, so it is especially helpful for headaches caused by tension and tight muscles.
- Flaxseed – being rich in omega3, flaxseed is best for headache because the pain consume most of the omega 3 fatty acids.
Flaxseeds
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