7 home and natural relief for pain

October 20, 2015 painremedies Back, Knee, Neck, Skin

Pain is the most common reason why you go to your doctors. Minor or major pain, it is a distressing feeling that makes you more irritable, stress and problematic.

A bump on the door, you can feel pain. And as the pain lingers, it makes you irritable and sometimes may think that it may lead to a major problem.

We have natural remedies for major or minor pain and some can be seen inside your own home.

Here some of natural pain relief that you can try:

Ginger for inflammation or joint pains – Ginger have anti-inflammatory properties that are very effective with joint pains. Consuming ginger will not give you any side effects.

Capsaicin for back pain – Rubbing capsaicin on your back can give you relief from pain. You can apply it three times a day.

Tumeric for rheumatoid arthritis and psoriasis – Tumeric contains curcumin which is a powerful ingredient to fight against chronic inflammatory conditions. Tumeric also helps to speed up wound healing, improves asthma and prevent gas or bloating.

Bosweillia for headaches – Bosweillia is an excellent pain reliever that contains a properties to reduce inflammation that causing the pain. Bosweillia is abundant in India.

Holy Basil for headache, common cold, stomach pain and asthma – Holy basil has ursolic acid that fights enzymes that can prevent inflammation that causes pain. The herb is most common in India and can also help in relieving pain from influenza, bronchitis, earache, stress, tuberculosis and heart diseases. Holy Basil can also be used for people in pain from mercury poisoning and to counteract snake and scorpion bites.

Arnica for acne, boils, bruises – Arnica can be used as an alternative for ibuprofen gel. Arnica can also serve as treatment for rashes, sprains, pains, and other wounds.

Fish Oil for breast pain, muscle cramps – Many women now are taking fish oil from painful menstrual periods or any complications after giving birth.