natural cures

Natural ways to ease PMS

March 11, 2016 painremedies Health BenefitsHerbal MedicinesLifestyleStomachWomen Problems

Premenstrual syndrome (PMS) or dysmenorrhea are common problems to most women during their monthly periods.  And if this happen, women just can’t ignore the pain menstrual cramps bring. It’s here that  you can use the phrase, women are so darn impossible to understand.

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Natural help to lower your blood pressure

March 7, 2016 painremedies Food health benefitsHealth BenefitsHeart

High blood pressure or hypertension is one common disease of people 40 years and above mostly caused by the changing of their lifestyles.

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Benefits of drinking water in an empty stomach

February 2, 2016 painremedies DiabetesFood health benefitsHeadIntestineLifestyleStomach

  Drinking water in the morning with an empty stomach has been a very popular Japanese tradition.  The Japanese believed that it can cure many sickness and diseases than the modern medicines that are prescribe to us.

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