How to reduce high creatinine level in your kidneys

January 7, 2016 painremedies Diabetes, Kidney, Liver, Women Problems

What is a creatinine? And why is it important that we need to control its level?

Creatinine is a nitrous acid that is produced by the kidneys aided by our liver and pancreas. The healthy level of creatinine that should be present in our body is 120 grams.

Excess creatinine is filtered by th kidneys and will be flushed out through the urine. Once cretinine increases, it means that your kidneys are not functioning well. Sometimes, kidney stones play big roles in the kidneys’ malfunctioning of filtering.

Other source of having high level of creatinine is having a urinary tract infections or UTI. Once the cretinine goes up than its normal level, it may cause the kidneys to fail in its function.

Kidney is a major organ in our body and by letting it stay healthy, other major organ functions will be okay.

Before having a bad kidney organ, there are home remedies that you can try after an early detection of high creatinine level.

Drink lots of water as much as possible. Urinating can lower the high creatinine level.

Cranberry juice are very helpful in treating UTI that is one of the causes of having high cretinine.

Eating cabbage, carrots, lettuce, cranberries, high fiber foods can make your kidneys stay healthy..

Avoid eating foods with high in protein like red meat, caffeine, foods with flour and sugar. Also avoid eating dairy products and other dietary sources of creatine until your creatinine levels reduce to normal.
Avoid food with high arginine like seafood, chocolate, gelatin, beer, soybeans, peanuts, pumpkin seeds, sesame seeds and other nuts and seeds. These foods increase the liver’s production of creatine.
Reduce minerals like sodium, potassium and phosphorus in your diet.
Ginseng tea helps reduceing your high creatinine levels.

Aloe Vera juice helps to make your kidneys healthy and function well. It can also control your blood pressure and blood sugar.

Chamomile tea helps decreasing high cretinine level. It also helps as mild sedative and incuce relaxation.

Stinging nettle helps purifies blood and improves your immunity. It is best in removing metabolic wastes and promotes renal excretion.

Dandelion root tea helps as a natural diuretic to flush out toxins and lower creatinine levels. Drinking this kind of tea also improves kidney function.

Astragalus helps slow the progression of chronic kidney disease. It works as a mild diuretic and helps improve creatinine levels.

Cinnamon has diuretic properties and is very good with people experiencing kidney problems with high creatinine levels. It prevents renal damage and regulates your blood sugar level.

Sage has been found to be very beneficial in removing excess creatinine in your kidneys.

Barley is a natural diuretic and kidney cleanser. It helps reduce blood urea nitrogen (BUN) levels and is rich in fiber. Barley helps reduce blood sugar levels and improves your digestion.

Corn silk is a natural diuretic and also an anti-inflammatory. It helps increase urine output and removing excess creatinine. It also reduces edema and lowers high blood pressure.