Natural ways to ease PMS

March 11, 2016 painremedies Health BenefitsHerbal MedicinesLifestyleStomachWomen Problems

Premenstrual syndrome (PMS) or dysmenorrhea are common problems to most women during their monthly periods.  And if this happen, women just can’t ignore the pain menstrual cramps bring. It’s here that  you can use the phrase, women are so darn impossible to understand.


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Benefits of drinking water in an empty stomach

February 2, 2016 painremedies DiabetesFood health benefitsHeadIntestineLifestyleStomach

  Drinking water in the morning with an empty stomach has been a very popular Japanese tradition.  The Japanese believed that it can cure many sickness and diseases than the modern medicines that are prescribe to us.


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The many health benefits of hot cayenne

January 21, 2016 painremedies Food health benefitsHealth BenefitsHerbal MedicinesIntestineStomach

The small and hot cayenne pepper or capsicum is not only to add spicy flavor to your food but this tiny red/green pepper gives so much health benefits that you will be suprise, is quite a small wonder herb.


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