Natural help to lower your blood pressure

March 7, 2016 painremedies Food health benefitsHealth BenefitsHeart

High blood pressure or hypertension is one common disease of people 40 years and above mostly caused by the changing of their lifestyles.


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The perky benefits of drinking a cup of coffee

February 29, 2016 painremedies DiabetesDiseaseFood health benefitsHealth BenefitsHeartLiver

Next to water, coffee is the most popular beverage in the world. Coffee is one of the healthiest drink we can have everyday.  But, with all the potential healthy benefits we can get from drinking coffee, too much coffee is also bad for your health.


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Natural supplements to achieve a healthy heart

February 21, 2016 painremedies HeartHerbal Medicines

How can you improve the quality of blood and its flow through your heart? Taking care of our heart is one of the more important things we should concentrate on once you reach the age of 30s when your are just beginning to live with the perks life.


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