Diabetes
What your body tells you about your illness
Did you know that our body can tell your illness? If you don’t know yet … it’s not too late to be aware that our bodies will let us know that something is wrong with our health. Our bodies give us warning signs initially for potential life-threatening or long illness, if only we listen and become […]
The perky benefits of drinking a cup of coffee
Next to water, coffee is the most popular beverage in the world. Coffee is one of the healthiest drink we can have everyday. But, with all the potential healthy benefits we can get from drinking coffee, too much coffee is also bad for your health.
Benefits of drinking water in an empty stomach
Drinking water in the morning with an empty stomach has been a very popular Japanese tradition. The Japanese believed that it can cure many sickness and diseases than the modern medicines that are prescribe to us.