Brain Food

The perky benefits of drinking a cup of coffee

February 29, 2016 painremedies DiabetesDiseaseFood health benefitsHealth BenefitsHeartLiver

Next to water, coffee is the most popular beverage in the world. Coffee is one of the healthiest drink we can have everyday.  But, with all the potential healthy benefits we can get from drinking coffee, too much coffee is also bad for your health.


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Food to help you have a healthy brain

October 23, 2015 painremedies Fruit NutritionsVegetables Nutritions

Calling all students! Well, this is also useful to everyone. Here are some fruits, vegetables, meat, fish, every food that you can eat to boost your memory.


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