eye health

Eye Yoga Exercise

November 13, 2016 painremedies EyeVideo ExercisesYoga Exercises

Did you know that we the so-called Eye Yoga that can help your strained tired eyes relaxed? Average adults are now spending a lot of hours in front of the computer screens that sometimes are source of blurry vision, itchy and watery eyes. Headaches, double vision may also happen with this kind of lifestyle.


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Taking care of your eyes

March 15, 2016 painremedies How ToLifestyle

A tired, dry and sore eyes suffer from eyestrain. And eyestrain are not just ordinary stressful and you can not just neglect it with just relaxing your eyes or washing it to cool off.


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